How Old Is Your Mattress? The Link Between Your Mattress’ Age and Your Sleep Quality

Written by  //  July 31, 2016  //  Master Bedroom  //  1 Comment

New mattresses are generally quite expensive. Many people continue using their mattresses for at least seven to nine years after buying them. However, you should know that mattresses aren’t designed to last this long. In fact, if you really want a quality night’s sleep, you should consider changing your mattress after every four to five years. Plenty of mattress manufacturing companies also provide replacement programs, where you can just give your old mattress and get a new one at a significant discount.

The two most common types of mattresses used in the world today are spring mattresses and foam mattresses. Spring mattresses tend to lose their “springiness” after a set period of time. As you constantly continue to apply pressure on the mattress, the springs lose their elasticity. The same is the case with foam mattresses. The foam has to push back in order to support your body’s weight. However, after a while, the foam loses its elasticity, and thus, your body creates a sort of outline on the mattress every time you lie down to sleep.

Replacing the Mattress

Ideally, it’s best to replace your mattress after four to five years of regular use. When you buy a new mattress, you should also buy a waterproof mattress cover. This prevents stains and liquids from penetrating underneath the surface. In the long run, this will save you money and get a better price for the mattress when you decide to replace it. You should take advantage of the exchange program rather than buy a brand new mattress at full price. The company will simply take your old mattress, assign it a value and then ask you to pay the difference for a new one. You can check out websites such as in order to get a better idea of different mattresses.

What Do You Need?

Understanding the type of mattress you want is very important. Some mattresses are firm, while others are really soft. Memory foam mattresses tend to readjust automatically as you lie down on it, thus offering more comfort. Obviously, the prices vary depending upon the type of mattress you require. For instance, an ordinary foam mattress is probably the least expensive. The firmness of the foam mattress generally varies depending upon your own choice. For people who suffer from back pain, a firm foam mattress is the best choice.

However, many people like the comfort provided by spring mattresses. The springs expand and contract as your body moves and twists into different positions, thus offering a comfortable night’s sleep. Before you buy any new mattress, it’s always best to check it thoroughly. You should lie down on the mattress for a good ten minutes in order to get an idea of how it feels.

You should also ask the company for any trial period or money-back guarantees that they might provide. This will make it easy for you to check the mattress carefully before making a purchase. Keep these factors in mind before spending your hard-earned money on a new mattress!

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One Comment on "How Old Is Your Mattress? The Link Between Your Mattress’ Age and Your Sleep Quality"

  1. stephen March 7, 2017 at 7:02 am ·

    Thanks for sharing great tips!

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